Well since most of central Indy today was still under a snow emergency, I had another day off of work today. So I got to sleep in a bit, and felt great once I got up. Went outside and dug ourselves out of the snow again, and the drifts were so high they were waist deep on me. Had some fun in the xterra trying to get out and sliding around, then I hit an early ride on the rollers for about 35 minutes.
My legs felt pretty good and my resting HR was low at 52 this morning. I spun around for 35 minutes and got off, getting ready for my work out tomorrow. And probably a long drive to and from work.
Ride Time: 0:35 min
Distance: 9.26 miles
Avg HR: 121
Max HR 130
Avg Cad: 89
Max Cad 99
Avg Spd 15.87
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